Back between 1999-2000, I attended a NHB (No Holds Barred, before MMA existed) seminar in Winter Park, ...
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When given a choice, we would normally want to fall on the under hook side of the ...
This is a variation of the technical stand up, but using a little cross wrist pin I ...
When you are stuck on the bottom turtle position, it is important to play smart. One wrong ...
This is a funky position you can easily score off the flower sweep or a failed omoplata, ...
Half splitting is great way of defending against an aggressive half guard player, especially one that likes ...
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