When you have an opponent that is standing over you and giving you space, it creates and ...
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This is a day one guard break, and you might be wondering why I would even teach ...
I love knee cut passing, as it is a fast and explosive movement, which typically is my ...
The Kimura Mouse Trap is normally a 3 step attack sequence, starting with the arm in the ...
This pass was the highlight of the match between Nicholas Meregali vs Vagner Rocha. It was his ...
Double Under Hooks is a very strong clinch from standing, but did you know it is also ...
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