This submission is one I have used for decades, but we don’t see it to often in ...
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Everyone understands that a tight choke is a good choke. However, a lot people forget that in ...
Everyone knows side mount – or do they? Back in the day, most people where holding side ...
As the Cobra Kai motto goes, “Strike First, strike hard, no mercy.” It’s a good rule, but ...
The CJI Super fight between Ffion Davies and Mackenzie Dern lived up to the hype. Despite it ...
The Flower Sweep is one of the fundamentals sweeps every guard player should know. It can blossom ...
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