The Hot Dog Roll is a great way or reversing your opponent from your back, especially when they are ...
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The “Mata Leao” or Rear Naked Choke is one of the essential chokes of Brazilian Jiu Jitsu. ...
The Head Inside Single Leg is perhaps the most universally used shot in combat. It works well ...
Being stuck in someone’s guard can be a dangerous position, as this is the most offensive and ...
Passing half guard can be a pain in the butt against a skilled half guard player. Maybe ...
FFA has two of it’s fighters and instructors make successful debuts at Bare Knuckle Fighting Championships: KnuckleMania 2 this ...
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