Breakdowns Breakdown: Ffion Davies vs Mackenzie DernThe CJI Super fight between Ffion Davies and Mackenzie Dern lived up to the ... Read More
Techniques Sweep them off their feet with a Flower SweepThe Flower Sweep is one of the fundamentals sweeps every guard player should know. ... Read More
Techniques Slice through the guard with the Knee Cut PassThis was my bread and butter guard pass back in the day, as my ... Read More
