One of the first techniques I learned from a VHS tape

Still frame from the One of the first techniques I learned from a VHS tape videoPlay: One of the first techniques I learned from a VHS tape

This is perhaps one of the first techniques I learned from a VHS tape, from the legend, Mario Sperry. This is a good pass for when your opponent decides to post his legs on you, where you can quickly turn it into a nice pass.

Every post on the blog

Want to drill this with someone watching?

Reading a technique and having a coach fix your grip are different things. Your first visit at Freestyle Fighting Academy is a free private lesson with an instructor, and it opens a 30 day free trial — 30 days of classes, the daily open mat sessions and a uniform to keep.

Start my 30-Day Free TrialCall 305-225-4610