Side Mount Details

Everyone knows side mount - or do they? Back in the day, most people where holding side mount terribly. I go over some key concepts and tips on how to regain control when your opponent starts to frame and free their hips.

Everyone knows side mount - or do they? Back in the day, most people where holding side mount terribly. I go over some key concepts and tips on how to regain control when your opponent starts to frame and free their hips.
Reading a technique and having a coach fix your grip are different things. Your first visit at Freestyle Fighting Academy is a free private lesson with an instructor, and it opens a 30 day free trial — 30 days of classes, the daily open mat sessions and a uniform to keep.