December 13

Low Sit Out Options Off Passing

0 comments

Being in a low sit out is not ideal, as you are too far to control the upper body of your opponent. While you might score points, you aren’t really a serious threat yet until you transition to high control. This is common to get into off passing transitions or finishing a double leg take down.

Ashi Garami Reverse Figure Four Ankle Lock

Set Goals for each Training Session

Enter Your First Name, Email, And Phone Below To Start Your 30 Day Free Trial And Watch Videos Now!

By submitting this form, you are agreeing to receive emails, calls and text messages from us about our services. You can opt out at any time by unsubscribing from or emails (located at the link at the bottom of the emails) and from our texts by replying "STOP". Msg & data rates may apply. Privacy Policy & Terms.

Low Sit Out Options Off Passing

You may also like

Ashi Garami Reverse Figure Four Ankle Lock

Set Goals for each Training Session

Leave a Reply

Ashi Garami Reverse Figure Four Ankle Lock

Set Goals for each Training Session

One of the first techniques I learned from a VHS tape

Ankle Throw By Pass Series