The Head Inside Single Leg is perhaps the most universally used shot in combat. It works well ...
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Being stuck in someone’s guard can be a dangerous position, as this is the most offensive and ...
Passing half guard can be a pain in the butt against a skilled half guard player. Maybe ...
FFA has two of it’s fighters and instructors make successful debuts at Bare Knuckle Fighting Championships: KnuckleMania 2 this ...
Back in 2002, just a year after FFA was founded by Marcos and David Avellan, we had ...
Do you find you bag workouts uninspiring? Like you are wasting you time on some meaningless bag ...
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