Everyone knows side mount – or do they? Back in the day, most people where holding side ...
Welcome to the Freestyle Fighting Academy Blog
Keep up with the latest news and updates
As the Cobra Kai motto goes, “Strike First, strike hard, no mercy.” It’s a good rule, but ...
The CJI Super fight between Ffion Davies and Mackenzie Dern lived up to the hype. Despite it ...
The Flower Sweep is one of the fundamentals sweeps every guard player should know. It can blossom ...
This was my bread and butter guard pass back in the day, as my brother and I ...
When your opponent defends the Kimura by grabbing his shorts, belt, hip, or inner thigh, it is ...
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]