October 2024 - Freestyle Fighting Academy Miami

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Month: October 2024

Tempo Shifting

Most fights with MMA fighters start off with a measuring out period, where both ...

Figure Four Arm Lock from Kimura Escape

This is the next submission that as a Kimura hunter you should always have ...

Breakdown: Lucas Barbosa vs Josef Chen

This submission is one I have used for decades, but we don’t see it ...

Tight Chokes Require Tight Muscles

Everyone understands that a tight choke is a good choke. However, a lot people ...

Side Mount Details

Everyone knows side mount – or do they? Back in the day, most people ...

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